Core Alignment
in Integrated Balance
I would like to assist you in syncing with your true nature through special balancing techniques, reflective and focused meditation, understanding awareness and teachings of how you are the biggest asset to yourself.
Assistant Teachings
A wholesome approach of integrating all energies for a complete state of being.
“Life is like a book, you just need to know how to read it”
Sarah
Alignment Techniques
Especially for people offering healings, wellbeing and working in a spiritual field.
Once you feel impowered with life force energy inside yourself, your clients will benefit from your energy and your sessions will be influenced through a balanced atmosphere.
Balance through Meditation
Experiencing a meditative state is hugely individual but it is also specifically meant like that, too!
We are all different, we have different backgrounds, different life stories and different upbringings, different circumstances, looks, behaviours,
Understanding your Energies
Everything has energy and everything is meaningful.
Your thoughts, your feelings, your actions, patterns, habits, flaws and errors, traditions, filters, and belief systems and many more aspects are forming your life. Understanding, awareness, and…
Alignment techniques are hugely beneficial for each individual being, no matter where you are right now on your life path…
Alignment is like balance, when you are balanced in your life, you are gaining a wider understanding of how things were, are and will be.
Alignment brings awareness, which is one important key in taking charge of your life with open eyes.
These techniques focus on your central point of power, your core and unleashing the grace residing inside of you.
There are minor physical activities, mental as well as emotional activations ignited in this offer.
Understanding balance, feeling balanced and being balanced can be learned, but most important is to deepen it and sync with it so it stays with you whatever comes.
My aim in this offer is to get you there for you to know that in YOUR essence, you are BALANCE. With that awareness you can call upon your balance anytime, anywhere and merge within all your energies for a complete ONENESS.
likes and dislikes and I could continue for the rest of my days.
The most wonderful thing with that is, that we are all connected, which means we are all (to different variations and levels) every difference that there is in existence.
We are all every emotion, action, thought, feeling, personality, religion, race, and again I could continue until the cows come home.
Meaning: when we meet in the process of Meditation, we can experience ONENESS of ALL.
This Oneness of all expands through our active meditation progress into higher consciousness realms and states.
Connections and synchronizations happening when diving deeper into your essence through meditative awareness.
My aim in this offer meditation, is to get you closer to realizing and experiencing Oneness in your true essence.
With diving into your pure essence, you truly can unleash your power of existence and with that you can be beneficial for your life, the people around you and as a contributor to enlighten the world.
…contemplation of these things enable you of letting go as well as embracing and using their valid information.
The Oneness arising through this process of mirroring and reflecting leads to unconditional freedom as a new state of being.
Viewing your life as Oneness in your essence means evoking unconditional love for your Self, forming a relationship, “You with You”.
My aim is to assist you in developing the gift in you to analyze what your life is offering to you.
You inhabit all that you need to create salvation in your being.
Sarah McDonagh
Hello and a big welcome to you!
My name is Sarah and to tell you the honest truth about myself, I don’t even know where to start. It takes courage and a big deal out of me to face my truth but once I started stepping into my consciousness, I couldn’t stop.
For 43 years I lived in a reality of shame, lies, mental abuse, emotional neglect, and physical stress, but consciously to that time I thought my life is actually quite nice and I am such a happy person…
Well, the time had come where I made a decision, a decision which changed my life, or I could say saved my life.
I stepped on a platform of a different consciousness, through energy alignment, searching for my strength in my inner core and unleashing and integrating every aspect of my life, I started breathing for the first time…
“Sync within…“
Have a listen…
Validations
I validate every aspect of you by assisting you to develop an understanding of the relationship you with yourself.
…With ALL of You, your wholeness.
Reading your book of life
What kind of information does my life has to offer me, how can I be aware of it and what can I do with it…
Inner child connection
What are triggers, what are cover emotions, who is my inner child…
Integration process
Understanding that your true completion can only take place through the process of Integration.
Alignment in your Core Essence
Emanating your oneness into the infinite and absolute field of consciousness.
Everyone who walks the path of enlightenment will say that the path is not an easy one. Everyone who starts the path of enlightenment comes to crossroads where he needs to decide to continue or to stop. To make choices are inevitable and that is also one of the obstacles to take in the whole process.
You always have a choice.
Decisions to make and hurdles to take is an everyday event in our lives. There is no right or wrong.
I often like to say that we just decide to take the shorter or longer way round. In the end you will arrive where you need to be because you will realize that you are already at your destiny, right now in the present moment, no matter what circumstances are around you and who you think you are.
A deep suffering is seeded in each human being and that feeling to that suffering is loneliness. To discover and to find the counter match to loneliness is to realize what Oneness really means and how to attain it.
Realizing and admitting in what kind of awareness you are in, at this stage of your life, might be a challenge, but also the doorway to your path of freedom.
Once you break through the obstacle of facing yourself, a path of Rocky Mountains, deep holes and slippery surfaces will occur (sorry, I just try to be transparent).
The silver lining though also needs to be addressed!
You also, in exact proportion to your awareness, you will realize the power of grace, feeling at home and cosmic love entering your being.
From my experience life has always challenges in store for you, but the difference is that you get to know better and better how to handle things, how to differentiate between filters, triggers and free flow.
You realize that you have the power and perseverance to continue and to free your Self.
You can be challenged by deep buried traumas, inner belief systems, outer circumstances, critical friends and family issues and many more things.
I would never say to anyone, “Start the spiritual path and everything will be Hunky Dory”, no, not at all.
Nevertheless, giving up on your soul purpose is not considered an option in my world!
Giving up means you are dismissing your birthright, you are giving up the purpose of all there is, you give up your soul calling, you give up true love, grace and beauty of the chance of real living.
Giving up means suffering, deep suffering.
You are a magnificent being of pure light, with an active human form body, a hugely helpful tool called your brain, (when you know how to use it rightly), your wonderful emotional body to open doorways to multidimensional speres, your senses (where there are more than you think), and your abilities, which a lot of them we humans have not even discovered jet.
Exactly that truth of you stands in competition with your outer appearance, and their opposites can bring suffering. Once you create balance between them, you are creating freedom.
You are meaningful, you are important, you are everything and everyone. Forming a wholesome union inside of yourself is going to be reflected accordingly, it cannot be otherwise!
That is the real teaching of ONENESS, Integration of all.
Oneness begins with me…
Enlighten your oneness in essence and merge with your inner grace, discover that you are all that you need, and realise that possibilities open up according to your own development of awareness…